Showing posts with label Field Pennycress. Show all posts
Showing posts with label Field Pennycress. Show all posts

Saturday, April 11, 2015

Canned Pickled Field Pennycress Seed Pods and Flower Tips

Imagine my surprise when I visited one of my favorite foraging spots and discovered it covered in field pennycress which was blooming with still green seed pods.  What to do, what to do?  The seed pods are still immature, green and have a nice fresh mustard flavor.  In their present state they are a great addition to a salad.  When these are mature the seeds can
be used to season sausage or make mustard.  Unlike other mustards, these seed pods are small and round instead of long and thin. They are easy to pick.  You just run your closed hand along the stem and they come right off.  You do not even have to cut the plant. So I picked about a gallon size baggie of them.  It took about thirty minutes at most.  The field was so full I could have picked ten bags and hardly put a dent in them!

To compliment the tart mustard flavor, I chose a sweet pickle brine.  It came out quite nicely, and I would do it just the same the next time.

Canned Pickled Field Pennycress Seed Pods and Flower Tips

Ingredients:

1 gallon bag of field pennycress seed pods and flower tips
5 cups white vinegar
5 cups sugar
2 tablespoons salt
5 teaspoons celery seed
4 teaspoons mustard seed
12 half pint jars and lids

Directions:

Prepare jars and lids.  Rinse field pennycress.  Add to jars, pushing down.

In a large saucepan, add vinegar, sugar, salt and seasonings.  Bring to a boil.  Ladle over field pennycress.  You may have to push the seed pods down as they rise.  Leave a half inch head space.  Wipe lip of jar with a paper towel and a little vinegar.  Seal with lid and band.
Waterbath at a rolling boil for 15 minutes.
Allow to age at least a week before trying. Great served with cream cheese on a bagel.

A gazillion pennycress plants...

Thursday, April 9, 2015

Spring Salad with Wild Edibles!


I love spring!  So many great edibles are blooming.  Do you know how much this salad would cost in a restaurant?  And everything was free!  You just need to be able to recognize what is around you.

Spring Salad

Ingredients:

Wild mustard leaves and flowers
Wild violet leaves and flowers
Field pennycress seed pods
Dandelion leaves
Chickweed
Curly dock leaves
Wild garlic chives


Directions:

Wash. Dice when necessary.  Layer attractively.  Add dressing.  Eat!

Friday, January 30, 2015

What's Growing in January in Tennessee?

Several days ago I took a walk in one of my favorite parks, Harlinsdale, to see what is growing in one of the coldest months of the year for Tennessee.  I found thriving watercress, field pennycress, wild mustard, motherwort, chickweed, wild garlic, clover, dead nettle, ground ivy and plantain.  Here are some of the photos!

Field pennycress, tastes mildly spicy with a hint of garlic. It is really starting to come in season.
English plantain, can be eaten as a green or made into a wonderful salve for the skin.
White avens, Geum canadense, in the rose family.  The roots have been used as a chocolate substitute and for flavoring beer.  It has also been used in Indian medicine for digestive disorders. 
Wild garlic, can be used like you would use chives.

Young purple dead nettle, member of the mint family though it is not minty.

Chickweed

More wild garlic, one of my favorite spring edibles!  It's popping up everywhere.
Wild mustard, starting to sprout out!  It's spicy eaten raw but mild when cooked.
Ground ivy, in the mint family and makes a great herb.  It's flavor is a cross between sage and rosemary. 

Thursday, November 27, 2014

Foraging Thanksgiving!


Thanksgiving just seems like a great time to put all your foraging skills to work.  I am sure there were many a foraged foods on the first Thanksgiving table.  Thus, I challenged myself to come up with and produce a Thanksgiving using foraged foods both fresh and preserved throughout the year.  I hope you enjoy the recipes as much as I did producing them!


Menu

Wild Greens Salad with Za'atar Dressing
Black Russian Dock Bread
Autumn Berry Orange Jam
Cream of Watercress Soup
Roasted Duck with Crab Apple Onion Sage Glaze
Prune and Juniper Dressing
Mustard Greens with Onion and Bacon
Blackberry Crab Apple Sauce
Apple Cobbler with Acorn Crust
Black Locust Blossom Wine
Mint, Motherwort & Mulberry Leaf Tea


Wild Green Salad with Za'atar Dressing



Salad Ingredients:

Dandelion Leaves
Field Pennycress
Chickweed
Wood Sorrel
Cucumber
Dehydrated Red Bud Flowers


Dressing:

1/2 cup honey
1/2 cup apple cider vinegar
1/2 cup olive oil
2 tablespoons Za'atar seasoning


Black Russian Dock Bread



Ingredients:

1 cup and 1 tablespoon milk
3 tablespoons honey
3 tablespoons oil
1 1/2 teaspoon salt
1 1/2 cup all purpose flour
1 1/2 cup ground curly dock seeds
2 1/2 teaspoon dry yeast
egg white

Directions: 

In a medium bowl, mix the ground dock seeds and flour.  Premixing these ingredients before adding to the bread machine insures an even distribution.

In your bread maker, add all ingredients (except final egg white for coating) starting with the wet and finishing with the dry.  Set to dough cycle.

When the cycle is complete, briefly turn your oven on just to warm and then turn off. Remove dough from machine and roll flat.  Roll up flat dough from one side to the other so that it is a round.  Place in bread pan. Put plastic wrap loosely over loaf and place in slightly warmed oven.  Allow to rise for 30-40 minutes.

Remove from warmed oven.  Preheat oven to 340 degrees.  Paint loaf with egg white.  Place in oven and bake for 30 minutes 

Serve with Autumn Berry Orange Jam!

Cream of Watercress Soup



Ingredients:

2 tablespoons vegetable oil
3 potatoes, peeled and cubed small
1 large onion, chopped
2 cloves of garlic, crushed
2 teaspoons salt
1/2 teaspoon pepper
1 quart of chicken or turkey stock
2 cups of milk
1 cup of heavy whipping cream
4 cups of watercress, larges stems removed (about 1 gallon baggie loosely packed if picking)
1/2 teaspoon nutmeg
sour cream (optional topping)
dried parsley flakes (optional topping)

Directions:

Add potatoes, onions, garlic and oil to stock pot and stir to coat.  Cook, stirring frequently, at medium heat until onions are soft but not browned.

Add stock, milk, cream, salt, pepper and watercress to pot.  Bring to boil and reduce to simmer for 10 minutes.

Add nutmeg.  Using an immersion blender blend until desired smoothness.

Ladle into individual bowls and top with a dollop of sour cream and a sprinkle of parsley flakes.


Roasted Duck with Crab Apple Onion Sage Glaze


My mother is Danish and she has told me stories about eating duck stuffed with prunes at her grandparents' table in Denmark as a child.  Apparently it has been a tradition in our family for a very long time!



Ingredients:

1 whole duckling
3 tablespoons of olive oil
1 teaspoon salt
1/2 teaspoon pepper
2 apples, cored and chopped
12 pitted prunes, cut in half
1 half pint of Crab Apple Onion Sage Jelly

Directions:

Heat oven to 325 degrees.  Rinse duck and pat dry with paper towel.

Cut apples and prunes and mix together.  Stuff into cavity.  Optionally, seal with a skewer.  Place duck into roasting pan.  Rub skin with olive oil and sprinkle with salt and pepper.  Cover with roasting top or aluminum foil.

After one hour of roasting, place jelly in a bowl and warm in the microwave for thirty seconds. Remove top and baste duck with jelly.  Return the top on the pan.  Bake for one more hour and repeat basting but do not return top to pan.  Bake for another half an hour and baste.  Set timer for another thirty minutes for completion.  Total cooking time is three hours.

Serves 4 to 6.


Prune and Juniper Dressing


Ingredients:

2 tablespoons butter
3 stalks celery, chopped
2 onions, chopped
2 cloves garlic, minced
2 tablespoons fresh juniper berries, crushed 
zest from one orange
3 apples, peeled, cored & chopped
20 prunes, chopped (less than half a normal bag)
3 tablespoons parsley, chopped
1 loaf of bread, cubed (crust is optional)
2 eggs
1 tablespoon milk

Directions:

Prepare vegetables and fruit.  Cube bread.  To crush junipers, place in plastic bag and use a rolling pin.

Add butter, celery, onions and garlic to frying pan and and fry until soft and beginning to brown.  Add junipers, stir and remove from heat. 

Mix in orange zest, apples, prunes, parsley and bread cubes.  In a separate bowl, beat eggs with milk.  Pour equally over dressing and mix with a spoon.  Spoon loosely into 9 X 13 pan. 

Bake at 325 for 30 minutes.


Mustard Greens with Onion and Bacon

This is one of my husband's favorite dishes of the day!  But who doesn't love bacon?!


Ingredients:

3 gallon size bags of mustard greens, washed and chopped
2 onions, chopped
1/2 to 1 package bacon or hog jowl bacon (depending on how much you like bacon!)
2 tablespoons soy sauce
salt and pepper to taste

Directions:

Set a large pot of salted water to boil.  Wash and chop mustard greens and chop onions. 

Cut bacon into smaller pieces and add to cast iron skillet on medium high heat.

Meanwhile, add mustard greens to boiling water (in two parts) and boil for 5 minutes.  Strain and press out liquid.  Set aside.

When bacon is beginning to brown, add onions.  Continue to cook until bacon is brown and onions are soft.

Add mustard to bacon mixture and continue to cook for 5 minutes more.  Add soy sauce and salt and pepper to taste.  Serve hot.


Blackberry Crab Apple Sauce


This tastes just like it did on the hot summer day I canned it! It is one of my favorites.  I can't tell you how nice it is to just open a jar of home cooked food and serve.

Go HERE to see the recipe.


Apple Cobbler with Acorn Crust

Next year I am picking up every acorn that I can find!  This is fantastic.  The nutty flavor really comes out.

Ingredients:

2 pints apples in cinnamon sauce or apple pie filling
1 1/2 sticks of salted butter, softened
1 1/2 cups of sugar
3/4 cup all purpose flour
3/4 cup of ground acorn flour
3/4 cup of old fashioned oats
sugar for sprinkling on topping

Directions:

Preheat oven to 375 degrees.  Grease a 13X9 inch baking pan. Pour apples into pan.  In a separate bowl, combine butter, flour, acorn flour and oats.  Mix until well moistened.

Using your hands, flatten out small pats of the dough and place overlapping on the apples. Sprinkle lightly with sugar.

Bake 35 minutes.  Topping will become crunchy as it cools.

Serve with vanilla ice cream.


Black Locust Blossom Wine




The blossom of the Black Locust is one of my favorite edibles.  The scent of the flower will make you stop in your tracks.  They make the best fritters I have ever had.  This year I turned them into wine and was not disappointed!  It tastes floral like the scent, sweet and very strong.  Check out this post about Black Locust Blossom Wine for the recipe!

Mint, Motherwort & Mulberry Leaf Tea



I love this tea pot.  It holds two large or three small cups of tea.  The nice thing about it is that the filter holding your tea leaves is in the center and pulls out easily.

Mint is good for digestion, Motherwort is good for staying calm during the busy holiday, especially if your mother-in-law is coming, and Mulberry is particularly good for blood sugar which is something you will need when your holiday focuses on food!

Ingredients:

1 tablespoon dried mint
1 tablespoon dried Motherwort leaf
1 tablespoon dried Mulberry leaf

Directions:

Add ingredients to your tea pot and bring to a boil.  Turn off burner and let sit for ten minutes.  Serve with honey to taste.

Friday, November 21, 2014

November Foraging in the Mid-South!

While the north is buried under six feet of snow, we are fortunately still growing some wild edibles!  I must admit, it makes me very happy to live in an area that has exactly four equal seasons.  By the time you get sick of one, the next one is beginning!  This also gives us a wide variety of available plants at different times of the year.  The fall season is still in full bloom even after a few frosts.  January and February is generally the barren season of the year.  By the end of February, you might see a few onions.  However, there is much to see today!

Watercress which grows in a spring.  Because the water temperature is never extreme, it grows all year.
Make sure you invest in a pair of these if you are going into the spring!
Field Pennycress, great in salads and has a mild peppery taste.
Thistle, if you cut the stickers off you can eat the center.  Tasty but a real pain.
Juniper berries, great seasoning for wild meat and pork. It's what gin is made of.
Rose hips, can be used to make tea or jelly.  It has more vitamin C than oranges.
English Plantain, edible as a green and makes a wonderful salve.
Curly Dock, edible as a green, in the buckwheat family
Chickweed, it loves the cool weather.  It is one of my favorites and makes a great pesto.
Carolina Geranium, has medicinal uses.
Motherwort, makes a great soothing tea.  It never dies out here.  It is an amazing plant.
Wild mustard, can be eaten as a green.  It currently is mild tasting but will become more harsh as it ages.  It grows well in the early spring and loves cool weather.
Blackberry leaves are still green and can be picked and dried for teas.
Clover leaves, edible green.
Young Cleavers, edible and medicinal
Burdock leaves, the roots make a great wild edible!

Happy hunting and be sure you know 100% of what you are eating!  Please research using multiple sources.